Ask Lattice Ep.1 - Recovery Methods, Finger Strength and Peak Performance in Climbing

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Ask Lattice Episode 1
In this week's episode, Tom Randall and Ollie Torr answer your questions about recovery methods, peak performance and even dinosaurs.

This was a weekly series in which Tom and Ollie answered your questions about climbing training. In this episode, they received six insightful questions covering the following topics: