A Favourite Exercise - Climbing Shoulder Mobility

Podobni Video posnetki:
Ion Brightness Memory
Join the Black Diamond Community: https://bit.ly/3eL1PP2...
Icon Headlamp Brightness Memory
Join the Black Diamond Community: https://bit.ly/3eL1PP2...
Colette McInerney - Bootcamp
In the past, Ambassador Colette McInerney could dedicate a lot of her time to cl...
Daila Ojeda - Bootcamp
Global Athlete Daila Ojeda has never really trained before. For her, climbing is...
Babsi Zangerl - Bootcamp
Global Athlete Babsi Zangerl has unwavering climbing focus. She is calm, collect...
Opis:
PART 2: If you've just come across this video, make sure you check out Part 1 from yesterday where Tom looked at a possible solution to Golfer's Elbow! In this video today, we're looking at one of Tom's favourite shoulder mobility exercises... another one he's been using for years and considers highly beneficial to his shoulder health.