A Favourite Exercise - Climbing Shoulder Mobility

Podobni Video posnetki:
Velikonočni tek v Geraki med pečenimi jagnjeti
A si kdaj tekel med pečenimi jagnjeti? Tek na velikonočni dan je nujen. Predvsem...
Polmaraton Rodosa v Oroposu, tek ob ️ morju
Virtualni maraton Rodosa + polmaratonska proga + družba 5 oseb = tek po plaži Or...
Okoli Aten in v sredini tek v naravi
Nahajaš se v Atenah ali katerem drugem velikem mestu in želiš najti kraj blizu s...
Vzpon na Elbrus, ️ 5642 metrov na Kavkazu
️ Avgusta 2017, ko so vsi drugi nosili kopalke, sandale (upam, da brez nogavic) ...
Vzpon na zasneženo Korakovouni (severni Hymettus)
⛄ Cela Atika zasnežena in Manolis je spet zavzel gore! Korakovouni se je oblekel...
Opis:
PART 2: If you've just come across this video, make sure you check out Part 1 from yesterday where Tom looked at a possible solution to Golfer's Elbow! In this video today, we're looking at one of Tom's favourite shoulder mobility exercises... another one he's been using for years and considers highly beneficial to his shoulder health.