A Favourite Exercise - Climbing Shoulder Mobility

Podobni Video posnetki:
Homesteading 3//Fermenting Apple Juice Part 2
Dixie gives an update on fermenting the apple juice she started a few months ago...
Reunion with South Pole
I thru-hiked the Appalachian Trail in 2015 and aim to accomplish the PCT next ye...
Beginner Backpacking Questions You Might Be Afraid To Ask
01:12 Do You Keep All Your Food In Your Bear Can While You Hike?02:44 How Do You...
Safely Get To the Continental Divide Trail's Southern Terminus (And How I Did)
00:11 The Three Southern Termini 00:39 Antelope Wells 01:...
Newfound Gap// NCHike Day 2
Dixie hits some familiar trails again this week and hikes Newfound Gap. Leave us...
Opis:
PART 2: If you've just come across this video, make sure you check out Part 1 from yesterday where Tom looked at a possible solution to Golfer's Elbow! In this video today, we're looking at one of Tom's favourite shoulder mobility exercises... another one he's been using for years and considers highly beneficial to his shoulder health.