7''/53'' Max Strength Hangboard Protocol

Podobni Video posnetki:
NAJ.. hrebeň VT
Najkrajšia turistika tento rok v Tatrách....
Po víchrici r 2004
Zopár video záberov.....
Satopanth 7075 m
Himalájske dobrodružstvo.....
Gerlach
Zima 2013...
Mönch
Best off.. 2018...
Opis:
Hey everyone, here is my hangboard protocol for developing high end finger strength for hard bouldering and sport climbing! If you have any questions about the workout drop a comment below. I would love to answer! Enjoy!!