7''/53'' Max Strength Hangboard Protocol

Podobni Video posnetki:
snowdon miners track
4K video footage of Snowdon and surrounds. Peaks (from the right) Crib Goch, Cri...
Summit of Snowdon mountain, Wales
4K video of the summit and surrounds of Snowdon Mountain. At 1,085m, this is th...
rathmoylan cove
Seagull's eye view of Rathmoylan cove, an isolated inlet on the co. Waterford co...
Lough Creeve
Lough Creeve, Loughcrews, Oldcastle, Co. Meath. Part of the Lough Crew Gardens ...
Cavehill and Belfast City
An aerial 4K video of Belfast city from Cavehill - Jan 2022...
Opis:
Hey everyone, here is my hangboard protocol for developing high end finger strength for hard bouldering and sport climbing! If you have any questions about the workout drop a comment below. I would love to answer! Enjoy!!