7''/53'' Max Strength Hangboard Protocol

Podobni Video posnetki:
Women's Trad Climbing Festival 2019
The Women's Trad Festival, sponsored by the BMC, is a female-focused trad climbi...
Pete Whittaker climbs E10 7a Headless Horseman Arête, Sleepy Hollow
In December 2013 Pete Whittaker climbed the last great unclimbed line on Staffor...
Bouldering at Howshaw Tor, Peak District
Howshaw Tor is high above Ladybower Reservoir in the Peak District. It's a small...
2 x V12 with Mina Leslie-Wujastyk - Hueco Tanks bouldering
British climber Mina Leslie-Wujastyk boulders some hard classics in Hueco Tanks,...
expert wild camping tips - Respect the Wild
Adventurer Dwayne Fields teams up with wild camping expert Phoebe Smith to show ...
Opis:
Hey everyone, here is my hangboard protocol for developing high end finger strength for hard bouldering and sport climbing! If you have any questions about the workout drop a comment below. I would love to answer! Enjoy!!