7''/53'' Max Strength Hangboard Protocol

Podobni Video posnetki:
NEW Rab Kangri GTX Jacket - Inside Look
The Kangri is designed to offer reliable, breathable protection for year-round w...
How to Lace Walking Boots for Bunions
Although bunions can't be fully resolved without surgery, your choice of footwea...
How to Lace Walking Boots for Ankle Pain
If you've been out recently and felt your ankles were sore, bruised or blistered...
How to Correctly Lace Walking Boots
Despite it seeming like a simple task, lacing your boots can be the difference b...
Osprey Womens Tempest 30 - Inside Look
The Osprey Tempest 30 is a women’s specific, lightweight pack perfect for extend...
Opis:
Hey everyone, here is my hangboard protocol for developing high end finger strength for hard bouldering and sport climbing! If you have any questions about the workout drop a comment below. I would love to answer! Enjoy!!