Podobni Video posnetki:
 | Zahodni greben Grünstein 2661 m, Mieminška veriga
Glasba:Song: Distrion & Alex Skrindo - Lightning [NCS Release]Music provided by ... |
 | Južni greben Sprednje Brandjochspitze 2559 m, Karvendel, Tirol
Glasba:Electro-Light - Symbolism [NCS Release]https://youtu.be/__CRWE-L45kJim Yo... |
 | Vzhodna Marienbergspitze 2561 m, južni kuloar, Mieminška veriga
Glasba:Song: Jim Yosef - Link [NCS Release]Music provided by NoCopyrightSounds.W... |
 | Piz Radönt 3064 m FAiL, Radüner Rothorn 3021 m / Flüelapass / Graubünden / Švica
Glasba:––––––––––––––––––––––––––––––Bisiesto by Hiracutch https://soundcloud.co... |
 | Hoher Riffler 3168 m, severni greben, Verwall, 12. september 2020
GLASBA:Light Expanse - Unicorn HeadsHoher Riffler 3168 m, severni greben, Verwal... |
|
Opis:
We love board climbing as a training tool for climbing, especially for developing core and body tension. But it's possible to find ways around this by being very dynamic and cutting loose on the majority of moves. A good skill, sure, but it can lead to bad habits and limit your ability to hold tension when it's needed. This session goes through 3 of our favourite exercises you can perform on a training board. This is an excellent way to develop more core strength and tension in your climbing!
|